{"id":219,"date":"2013-03-05T04:27:59","date_gmt":"2013-03-05T04:27:59","guid":{"rendered":"https:\/\/peterklemperer.com\/blog\/?p=219"},"modified":"2013-03-21T19:25:37","modified_gmt":"2013-03-21T19:25:37","slug":"swing-video-february-23-2013","status":"publish","type":"post","link":"https:\/\/peterklemperer.com\/blog\/2013\/03\/05\/swing-video-february-23-2013\/","title":{"rendered":"Swing Video &#8211; February 23, 2013"},"content":{"rendered":"<p>It&#8217;s been a while and this rear-on swing view shows I&#8217;m up to my old tricks! I&#8217;m standing up, bringing my club head over the top, not transferring my weight to my front leg, and curling up my arm instead of following through.<br \/>\n<iframe loading=\"lazy\" title=\"Peter Swing 2-23-2013\" src=\"https:\/\/player.vimeo.com\/video\/60346044?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><br \/>\nNow admittedly that&#8217;s a lot of stuff to correct, but I&#8217;m going to focus on not standing up and following through. I&#8217;ve been doing a drill where I hold a club behind my neck like a squat bar and rotate through a swing. Hopefully this way I&#8217;ll remember that rotation feeling instead of trying to force the club down; thereby correcting both the standing up and coming over the top.<\/p>\n<p><em>&#8220;Rotate back, allow the hands to fall, rotate forward around my spine to keep my shoulders out of the way, lift my back foot.&#8221;<\/em><\/p>\n<p>Can&#8217;t wait for the snow to end.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been a while and this rear-on swing view shows I&#8217;m up to my old tricks! I&#8217;m standing up, bringing my club head over the top, not transferring my weight to my front leg, and curling up my arm instead &hellip; <a href=\"https:\/\/peterklemperer.com\/blog\/2013\/03\/05\/swing-video-february-23-2013\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[22],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-golf"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1VqWo-3x","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":0,"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"wp:attachment":[{"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peterklemperer.com\/blog\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}